Results 1 to 18 of 18

Thread: a front shot

  1. #1
    Join Date
    Mar 2002
    Location
    new jersey
    Posts
    11

    a front shot

    what up guys i sent a back pic of me a week ago and finnaly got aronud to take a front shot i know im a light weight but i try my best
    stats:
    weight 145
    height 5 7
    body fat last time i checked it was 14% but think its much lower nowadays
    waist 28
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

Name:	ripped 001.jpg 
Views:	838 
Size:	50.2 KB 
ID:	3548  

  2. #2
    Join Date
    Mar 2002
    Location
    new jersey
    Posts
    11
    shitty quality i know

  3. #3
    Join Date
    Feb 2002
    Posts
    308
    i think u definately below 14 keep workn bro u got a good start

  4. #4
    Join Date
    Feb 2002
    Location
    ohio
    Posts
    459
    yeah your below 14 cause im around 14 or so and u look tighter than i do

  5. #5
    Join Date
    Mar 2002
    Location
    Miami
    Posts
    218
    hah, first thing I was thinking was your def lower that 14% , im thinking your more like 10 or so.

  6. #6
    Join Date
    Nov 2001
    Location
    PA USA
    Posts
    1,193
    Nice cuts and size looks pretty good. Looks like you even have abs. Nice Work!

    Rocket

  7. #7
    Join Date
    Jan 2002
    Location
    Miami, Fla
    Posts
    4,744
    Great cuts and good work, keep it up !

  8. #8
    Join Date
    Apr 2002
    Location
    Tampa Bay Florida
    Posts
    25
    Calipers are unreliable with low body fat. I'm at 11% using impedance. Your BF is lower than mine!

  9. #9
    Join Date
    Jan 2002
    Location
    central ny(for school) philly (for home)
    Posts
    203
    lookin good, pack on some mass on and LOOK OUT!!!

  10. #10
    Join Date
    Mar 2002
    Location
    san diego
    Posts
    148

    Talking pack some mass....

    and you'll be super. BTW do u swim a lot? The line separating the hips and stomach is very detailed. That's very cool.

    ____________
    GO NAVY.....

  11. #11
    Join Date
    Sep 2001
    Location
    The Big Easy
    Posts
    775
    nice cuts bro

  12. #12
    Join Date
    Jan 2002
    Location
    USA
    Posts
    896
    looking good, i started out with similiar stats when i was beginning to get serious, stick with it, and yes you are under 14% by quite a bit it looks like.

  13. #13
    Join Date
    Aug 2001
    Location
    Miami, FL
    Posts
    140
    You look great bro, try putting on a few more pounds and you'll be monstrous

  14. #14
    Join Date
    Aug 2001
    Location
    Canada
    Posts
    6,289
    8-10% easily. You're not over 10 bro....nice developement as well.

  15. #15
    Join Date
    Jan 2002
    Location
    Brooklyn, NY
    Posts
    27
    Buddy,
    You look great!! I have the exact body as you, I work very hard on abs,
    and have cubes, you will get them to.
    Lets keep pumpi'n iron......

    BBB....( I'm cool)

  16. #16
    Join Date
    Nov 2001
    Location
    Canada
    Posts
    5,000
    Very nice and lean! Great cuts!

    What are you going for though? More mass/muscle?

  17. #17
    Join Date
    Dec 2001
    Location
    Tennessee
    Posts
    103
    One day Ill be lean like you.

  18. #18
    Join Date
    Jan 2002
    Posts
    239
    verry lean, nice cuts

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •