Lets see if I can do this right, Im lost when it comes to computers...
Lets see if I can do this right, Im lost when it comes to computers...
Last edited by anabolicbruce; 04-18-2005 at 01:14 PM.
good looks... whats the secret
lookin sic bro
look good.
got wheels?
My diet was hardcore for 15 weeks!
what were your stats? in comparision?
This was a few months ago, I was 215 @ 6% bf. Now Im 227 @10 %. Getting ready to diet hard again for another show at the end of June
lookin shredded bro...love the veins in the stomach.
-SHRED
good job man, how tall?
Thanks bro, I dont even train abs, Im lucky. This show Ill train them... see what happens
Originally Posted by dr.shred
great work bro, keep it up
might i ask what you took to get the physique you hold? your body structure and muscularity is amazing!!
Some sick vascularity goin on there bro, congrats
impressive
Nobody will believe me but heres my cycle:Originally Posted by PlasticFuture112
10 weeks Anavar @15-20 mgs/day
6 weeks clen 100 mcgs
I respond very well to low doses, but with the good comes the bad, I dont like to use test and train most of the year natural. My diet is the key, I live for this s***!
Chest seems to be a strong point. Good job bro
Try training your abs, maybe they'll get a bit more symetrical and squarrish.
Thanks for the feedback, I started training them again this week after four years of not training them, let me tell you IT SUCKS!Originally Posted by ReX357
hey bro much compliments. train harder.
Can never train hard enough! I apreciate the compliments, didnt think I would get a lot of feedback! Thanks for the motivation.Originally Posted by MrMent1on
Not bad as far as i can see.
When i saw the title i thought i would've seen contest pics.
What was your last competition bro?
Last one was the Tampa classic, online pics are real fuzzy and wont upload. these were taken a few months later for a supplement ad.
'k
![]()
Good going bro.
What are your future goals?
Just to add as much LBM as possible. I cant paint, or write music, this is my art!
Looking good bro...
you have a CRAZY physique especially if you dont need to train the abs, the veins in the stomach are crazy
Good size and definition.![]()
looks pretty **** good to me. Good job man, do you stay that lean most of the year? Or do you really have to put extra effort into it?
very impressive
Good job bro.
Whats your training split look like?
What is the logo in the corner if your pics??
Yeah... Got legs?Originally Posted by Jantzen4k
Lookin' good. I know you work those legs too!!!!!
~SC~
I am the same way. Low doses and no test!Originally Posted by anabolicbruce
-SHRED
Thanks for all the responses! Heres my split right now:
Day 1- Shoulders, bicepts, High Intensity Cardio
Day 2- Quads, Calves, abs
off
Day4- Chest, tricepts, High Intesity Cardio
Day 5- Back, Hams, Calves
off
Repeat
look good riped,
well i did do my first cycle which included test but now i am prepairing for a var cycle similar to yours. i also am a man of low doses and have the capabilities to grow and be cut. guess its the genetics i was given. Lucky me. Well congrats bro on joining the forum and congrats on being in great shape. i will most definately be coming to you in the future with some advice.
Look real good mate, fantastic shape, veins on the wash board look fantastic.
Not over the moon about the tatoos,but hey who cares!
Well done , cant wait to see your next set of pics mate, keep it up, u give us all some thing to aim for.
Godspeed
Originally Posted by PlasticFuture112
ROFL where can i find more avatars/pics like that?!
Originally Posted by muscleboy63
Seems a little fishy.... hmm......
[QUOTE=alphaman]Seems a little fishy.... hmm......[/QUOTE
Who the f*** are you to say my pics are fishy? the logo is from my agent who put together my portfolio. You want to question my honesty again, Ill fly you to Tampa, fl, you can see me in person then Ill knock your teeth out!
Semper Fi
Originally Posted by anabolicbruce
hmmm... Just thought you would post some pics that couldn't be clipped out of a magazine, or from a web page, as there are other members here that are in magazines and supp ads that post their "non commercial pics". I may be wrong and I apologize if I am. On the other hand, you're getting rather defensive, a common trait among pathological liars.
oh yeah- I come from va beach- full of squids and jarheads(Norfolk Naval Base-largest naval base in the world). Had plenty of 'em threaten me like that, but never met one that could make his threats a reality. Tip- Don't talk sheit to someone you don't know from atom.
Semper Fi, fuk w/ me and you just might..... well you know the rest. biaaatch!
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