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Thread: add any aminos in PWO?

  1. #1
    Join Date
    May 2004
    Location
    WA
    Posts
    122

    add any aminos in PWO?

    I was just wondering if any of you guys toss in some extra aminos in your PWO shakes. If so which ones.

  2. #2
    Join Date
    May 2004
    Location
    WA
    Posts
    122
    bump.
    leucine, taurine, etc.

  3. #3
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Depends on goals

    GLutamine
    Arginine

    and BCAAs are all popular additives.

    With the complexity of today's protein formulae... it generally isn't necessary to add anything

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