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Thread: Quebec HERE

  1. 04-07-2005, 06:41 PM #1
    SayHelotomylilFriend is offline Associate Member
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    Quebec HERE

    HI all, I'm new user on the AR forum!

    I'm 20, male from Canada, QC
    I have learned a lots from reading and now I need your help to change my workout program.

    I have my workout on an excel file but I can't upload it here as it is an invalid file to upload.

    I would like to know all of the french guyz in the room so I could add you in an instant messenger service like MSN messenger: manchester2002@hotmail.com is my account.

    English guyz who would like to help me with my Workout routine change are also welcomed

    So I won't be able to publish my workout here but I will wait for you to contact me so I can send it to you on msn and then try to modify it for the best.


    Thank you all
  2. 04-07-2005, 06:43 PM #2
    zuke's Avatar
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    yeah, fvck the american infedels... oh wait, i'm american

    wait a second, you didn't even invite your fellow canadians.... gotta love quebec
  3. 04-07-2005, 07:56 PM #3
    FCECC2 is offline Anabolic Member
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    moi jsuis dla rive-sud et toi?

    btw good to see more frogs around here... LOL
  4. 04-07-2005, 09:56 PM #4
    SayHelotomylilFriend is offline Associate Member
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    rive-sud de QC aussi (lévis)
  5. 04-08-2005, 06:59 AM #5
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    welcome
  6. 04-08-2005, 04:44 PM #6
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    Welcome to AR from your Southern Neighbor!
  7. 04-13-2005, 04:36 PM #7
    BigMatt is offline Junior Member
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    Quebec here ,Rive sud de Montreal with crappy roads and pot holes everywhere
  8. 04-19-2005, 03:38 PM #8
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    welcome to AR brutha
  9. 04-19-2005, 10:14 PM #9
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  10. 04-23-2005, 08:09 PM #10
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    Welcome...
  11. 04-24-2005, 04:28 PM #11
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    GREENMACHINE is offline Are you green enough?
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  12. 05-02-2005, 02:34 PM #12
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    welcome bro!




  13. 05-15-2005, 09:46 PM #13
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