I just started taking an ECA stack yesterday.

Its been suggested that ephedrine be taken after cardio, rather than before. Is this because of heart issues?

Although you will disagree, I do my cardio first, then workout (all within the same 2 hours). Sorry, but my day does not allow me to do it any other way starting now and then throughout the summer.

Anywho, I don't do cardio on an empty stomach now simply due to the fact that I want something in me when lifting.

Should I pop the ephedrine say 1/2 way through cardio? Reason being, Ive heard ephedrine will help with energy to lift