hello, i'm not sure this is going to work as i'm not able to start a new thread in the other areas. i'm 36 yo and have been training about 10 years.
i'm 6'1'' and started at 155 lbs and i'm now at 185 lbs with a pretty low body fat % - perhaps about 12-14% (just guessing).
i've hit a plateau and i'm thinking about doing a VAR and PRIMO oral cycle.