The Schwarzenegger Weight Gain Shake...

[AandF6969]

What do you guys think of this?

16 oz milk
8 oz cream
6 eggs
6 teaspoons lechithin
3/4 cup whey powder



Strait from the encyclopedia!

[The Massacre]

Can't forget to throw a few dbols in there. :spudnik4:

[Mach1]

Old school. Does sound like it would taste good though

[AandF6969]

Can't forget to throw a few dbols in there. :spudnik4:

omg in the fall I'm going to eat them like candy!

I'm debating wether or not to throw this shake in for breakfast... Whats a good way to get rid of bacteria in the eggs and keep them liquid? Can you microwave them for a short period of time?

[BDTR]

Looks like the BDTR special.

[SplinterCell]

Can't forget to throw a few dbols in there. :spudnik4:

[AVAGO]

I thought arni didnt like drink milk?

[SwoleCat]

Remember we've come a long way in 30+ years.

~SC~

[AandF6969]

I thought arni didnt like drink milk?

I forgot! "Milk is for babies, drink beer.."

[SMYL_GR8]

What do you guys think of this?

16 oz milk
8 oz cream
6 eggs
6 teaspoons lechithin
3/4 cup whey powder



Strait from the encyclopedia!

No wonder his heart almost gave out! WTF is with all that cream!! That's gotta be enough saturated fat for a week!

[bad_man]

Everyone understands that Arnold lied about everything from his diet to his workout to his supplements, right?

[inheritmylife]

Everyone understands that Arnold lied about everything from his diet to his workout to his supplements, right?

"Franco is pretty smart, but Franco's a child, and when it comes to the day of the contest, I am his father. He comes to me for advices. So it's not that hard for me to give the wrong advices. "

[sooners04]

WTF Lechithin, isn't that the ingredient in the non stick cooking spray that prevents things from sticking to the pan. What does that do for you.

[inheritmylife]

WTF Lechithin, isn't that the ingredient in the non stick cooking spray that prevents things from sticking to the pan. What does that do for you.

Notably, increases brain function.

[taiboxa]

Just think... if Arnold had our Present Days Knowledge w/ his genetics/Drive... not to mention better GEAR/GH's ... he coulda been .. ALMOST as big as SC!

[The Giant Killer]

What do you guys think of this?

16 oz milk
8 oz cream
6 eggs
6 teaspoons lechithin
3/4 cup whey powder



Strait from the encyclopedia!

Does it say the nutritional information for that shake must be a lot of fat in there ?

[Paullusion]

nothing wrong with fat IMO

[The Giant Killer]

nothing wrong with fat IMO

True, in moderation.

[SwoleCat]

There is a reason for fat in a diet, yes, but drinking a shake like this is pointless.

I believe he said this so his COMPETITION would hear what he was doing, try it for themselves, and ruin their respective physiques.

Tricky bastard.

~SC~

[inheritmylife]

There is a reason for fat in a diet, yes, but drinking a shake like this is pointless.

I believe he said this so his COMPETITION would hear what he was doing, try it for themselves, and ruin their respective physiques.

Tricky bastard.

~SC~

"Franco is pretty smart, but Franco's a child, and when it comes to the day of the contest, I am his father. He comes to me for advices. So it's not that hard for me to give the wrong advices. "

Yup.