Question-help

[jsimon]

Ok im trying to gain lean mass and I ate a burgur that was cooked on the george foreman grill had 1 slice of white american cheese on 2 slices of wheat bread and he said that is horrible.

[YounG_SluG11]

It is horrible.

[SwoleCat]

Why did you pm me this also?



As I said in that p.m., it is horrible.

Just like 50 said above.

~SC~

[Jenseno9]

well you are mixing fats, carbs and protein all in one meal.

[taiboxa]

Bread is gay...
really it is...

[SwoleCat]

Homo-wheat!

~SC~

[AandF6969]

Ok im trying to gain lean mass and I ate a burgur that was cooked on the george foreman grill had 1 slice of white american cheese on 2 slices of wheat bread and he said that is horrible.

Do you have any idea of the macronutrient breakdown for this meal?

[SwoleCat]

I do I do!!!!!!!!



~SC~

[mushroomstampr]

thats healthy as long as u wash it down with a pepsi and winny shake

[H BOMB]

yeah the combo of the fats and carbs is what got you, plus the bread.

hey swole are those pins in your knee or hip in your avatar?? from your surgery last year.

H Bomb

[AandF6969]

hey swole are those pins in your knee or hip in your avatar??

lol, I think it's his face, edited in Photoshop