Sorta new to the bodybuilding arena....have been a recreational lifter for about 6 years (wife told me to lose a few...then a couple of months ago the doc told me to lose a LOT) Have two wonderful teenage sons that are the joy and sometimes the bane of my existance
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Hope to learn a bit more about lifting from you folks here, so just wanted to say Howdy ! and hope y'all have a good one !
My doc told me about this place and showed me the site at his office. He's been a bodybuilder for a number of years, and said that even though he rarely posts he thinks you guys have some of the best advice for guys like me.....especially since I can't be buggin' him day & night![]()