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Thread: what do you guys mean by "back pumps"?

  1. #1

    what do you guys mean by "back pumps"?

    ?...

  2. #2
    Join Date
    Apr 2004
    Location
    United States
    Posts
    1,522
    Your back feels like it is going to explode. Feels just like your biceps when you work them hard except a little more extreme.

  3. #3
    Join Date
    Jun 2002
    Location
    Ontario, Canada
    Posts
    3,120
    The lower back gets me especially. Not fun

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