Before was April 2003 and the after was march 2004. Still alot of work left to do.......
Before was April 2003 and the after was march 2004. Still alot of work left to do.......
Great progress so far. Stick with it dude.
Amazing transformation..good job bro, keep it going.
HOLY SH*T!!!!
AMAZING PROGRESS bro!!!!
keep it up![]()
that is out of this world amazing your looking tight man keep that **** up you will have abs forsure
I second that. D@nm good progress, I am very impressed. Speechless bro fa real.Originally Posted by Jantzen4k
-SHRED
really good progress your making bro. whatever you are doing keep at it.
Holy Sh*t......thats what I'm talking about.
very impressive transformation!
Lookin good. Keep it going.
One of the best tranformations i've seen. Awesome!!!!!
Thanks for all the support. It has been the best thing I have ever done with myself. For all the guys who need motivation.......so many women i dont know what to do with now. so I do them all.![]()
that must be a good feelin. how much weight have u actually lost, looks like a ****load. keep up the hard work.Originally Posted by Justtryin2live
ditto bro..ditto...Originally Posted by dr.shred
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Nice job, truly inspiring.
looks like a poster child for getting buff![]()
amazing transformation bro, keep on the hard work!!
as for the woman heh, A nice body tends to do that *thumbs up*
Even your nipples lost weight!
wow thats amazing i need to get on you plan
walk around with your head held high!!!!!!!!![]()
Congrats on your progress. You look like a weight loss commercial.
I dont know if its me but the pics look like two differnt people one pic shows a fatter person with large nipples and the second with a thinner and more cut person with smalll nipples and that one thing that wont change unless the weight trasfewr went in the other direction. Nice try though
You look good now, Big difference.
U ever have a balloon overinflated with air and letters on it? isnt it stretched out? when u let the air out? goes back...... that was me. I've worked very hard on my results. I was even featured in a mens monthly exercise mag for success story. Maybe u dont have the motivation right now, but dont hate like everyone else on people who do. look at 2 in between pics. One was july 2003 and then december 2003
A little nip and tuck and......BAM!! You'd be a fitness model! Great transformation dude!Originally Posted by Justtryin2live
My fat stomach is already aching just looking at you, because the end is near for him as well.. Good work!
Congrats. How did you do it?
Great progress bro.
Congrats!
How I did it?
Very simple. Min to no Carbs, min to No fats, lots of cardio/weight training. Lost 90 lbs in 180 days. I have a typed up diet plan, but there is only one flaw. You have to be motivated. That is the key.
congrats bro... truely amazing... you aid your fatloss with any juice??? Seems some of your muscles are alittle bigger than before... IMO, theres definately nothin wrong with you using juice to help you along, so dont think I am asking the question with disrespect... just tryin to gauge in on the cycle you used for such an amazing transformation if you did cycle...
I didnt take anything until all the fat was gone. I went from 250 to 160lbs. then took dbol and deca for bulking. then did gh-winny-cyto to cut. Stable at 190lbs now. I dont know how much to stress that the most important part is the diet(90% of results). Bulking diet (clean) and cutting. Working on cutting again but without assistance other than diet.
Fantastic work... I knwo the feeling too. i went from 26% bf 250lbs to 12% 212lbs in under a year. Keep with it and youll be jacked up in no time!!!
Excellent job brutha. That took a lot of dedication. Don't give up and never look back bro.
thats amazing, whats up with ure pecs they have a funny shape to them haha congratulations with everything
nice progress so far..keep at it
nevermind the haters like you said.. you look great like hommie said dont look back..Awesome job..!!
How long were your cycles for?
That's awesome man!
great progress.. good for you!
Everything was 6-8 weeks, no more. I actually saw a chest vein yesterday. More results, more motivation! Thanks everyone for the support!!!!
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