Results 1 to 3 of 3

Thread: DIet on cycle

  1. #1

    DIet on cycle

    I was wondering if the 40/20/40 rule should be followed off cycle and on cycle. I know to increase my cals when tyring to gain but if I am on cycle do I need to adjust the ratio.
    Thanks for any info,
    I am just starting to get control of my diet. Before my ratio was more like 25/30/50
    I am currently 190 lbs, 6 ft and getting about 4000 cals a day. Starting cycle of d bol, sustanon 250 and EQ with winstrol at the end.

  2. #2
    Join Date
    Apr 2004
    Location
    Not a well known name.
    Posts
    1,727
    I'd check out the bulking sticky here: http://forums.steroid.com/showthread.php?t=113010 . The ratios of nutrients you need really depend on individual needs. Some do better with more fat, while others prefer carbs. You'll have to experiment.

  3. #3
    I checked that link out already. The link to put in your stats come out wrong. Check my last post in that thread and you will see.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •