they taste unbelievably good. 20g of protein, 1g of carbs, and no sugars,made from soy protein......whats everyones take on these?? taking two of these at a time is as good as a protein shake???
Associate Member
they taste unbelievably good. 20g of protein, 1g of carbs, and no sugars,made from soy protein......whats everyones take on these?? taking two of these at a time is as good as a protein shake???
Senior Member
No sugar? Do they use splenda or some other substitute.
Associate Member
it says sucralose as an ingridient...is that the sugar sustitute?
AR Hall of Fame
Sucralose is Splenda.
I hear they are great, but I'll pass on the soy.
~SC~
"Toughest & Best Looking Guy Around Here"
Why?Originally Posted by SwoleCat
Member
Not as accessible to muscle. I hear it has a poor amino profile, but good if you want to prevent breast cancer! That's what my mom says when I give her $hit for downing all those soy shakes!
Man, that sux, I saw Sly plug it on Howard Stern, and was going to get some.
Swole- If I got it and took a bunch of bcaa's w/ it, would it be beneficial?
Anabolic Nittany Lion
bdtr had high regards for them, said they tasted good.
little too pricey for me
AR Hall of Fame
Yeah, basically it's expesive tits in a container.
~SC~
Associate Member
i eat 2 every night before bed. a case of 24 cost me 30 bux. tthats not too bad, cuz they taste awesome. go get a couple and try em. vanilla is the best
Member
Does anyone know if taking it w/ bcaa's would make the soy protein available to muscle?
AR Hall of Fame
No.
~SC~
Member
You don't know, or it wouldn't. If the latter, could you explain it to me? thx.
Anabolic Member
You can make your own with no fat pudding n whey protein. just do a 50/50 ratio, so if u put 10 scoops of whey, just put enough pudding powder thats equal to the scoops of why, then there u go 10 serving sof about 25 grams of protein, depending on nutritional facts of ur protein
New Member
where did u get instone pudding from. also if i want to make my own would i need 10 pack of pudding and 10 scoops of whey protien.
Anabolic Member
Instone rocks, it taste good, but it all depends on your goals and how far you are willing to go, to achieve them. I was addicted to them this summer when I took time off, but now I would not include it in my diet.
Junior Member
I love the pudding but not so sure about the soy.....
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote