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Thread: Tough Old Man!!!!

  1. 05-23-2005, 01:51 PM #1
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    Tough Old Man!!!!

    Ok So I didn't do anything but drink and smoke the last 20 years. Here's a picture of me taken today after lifting for the last 11 months. Have a lot of work to do. Note: last year B/F was at a whopping 33%.
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: F-5-23-05 RESIZED.JPG  Views: 2255  Size: 87.0 KB  ID: 50508   Click image for larger version.  Name: B-5-23-05 RESIZED.JPG  Views: 1113  Size: 86.2 KB  ID: 50511  
    Last edited by tough old man; 05-23-2005 at 04:10 PM.
  2. 05-23-2005, 01:57 PM #2
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    Good luck dude. Stick with it.
  3. 05-23-2005, 02:00 PM #3
    956Vette is offline AR-Elite Hall of Famer
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    I think you look like youve been getting after it if youve only been in the gym for under a year! Look good, keep up the good work

    What are your goals and what is your routine like?
  4. 05-23-2005, 02:03 PM #4
    SwoleCat is offline AR Hall of Fame
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    Nice size on you that's for sure.

    I've seen far worse from those who HAVEN'T smoked/drank the last 20 years.

    Kudos to you!

    ~SC~
  5. 05-23-2005, 02:13 PM #5
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    ur back is def. the biggest part on u. not lookin bad though. u are well under 32% bf. if i had to guess i would say 15-20%
  6. 05-23-2005, 02:19 PM #6
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    Tough Old Man,

    You look like you have good genetics brutha! Thank Mom and Dad for that! There are guys on this brd around your age that can be of help too. Good luck and stay with it! And keep shavin that head bruthaman!!!!

    MJ
  7. 05-23-2005, 02:24 PM #7
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    Right on bro...looking good so far. No way your bf is over 25% man.
  8. 05-23-2005, 02:53 PM #8
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    Looking bro!!!
  9. 05-23-2005, 03:36 PM #9
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    Looking good, keep up the hard work.
  10. 05-23-2005, 03:43 PM #10
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    good job... too much definition on the back to be 30%+..

    i would suggest 26%...

    good job again..
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  11. 05-23-2005, 04:07 PM #11
    alphaman is offline Member
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    You got a back like a jersey bull.
  12. 05-23-2005, 04:13 PM #12
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    Thanks Guys and Gals if applies. Now it's time to shave the head. Been doing it since I shaved off the Mohawk in 1985.

    PT
  13. 05-23-2005, 05:39 PM #13
    alphaman is offline Member
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    You must be cool. Baja's got some sweet point breaks, do you surf?
  14. 05-23-2005, 05:49 PM #14
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    DAD is that you looking good ole boy
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: lastscan.jpg  Views: 452  Size: 125.3 KB  ID: 50521   Click image for larger version.  Name: back.jpg  Views: 343  Size: 163.8 KB  ID: 50522  
  15. 05-23-2005, 06:43 PM #15
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    Yeah your back is probably your best part Really BIG. Yeah 600 posts
  16. 05-23-2005, 06:54 PM #16
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    Give it hell you tough old man.....LQQKing good....!
  17. 05-23-2005, 08:18 PM #17
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    I was expecting a lot worse. Clean up your diet and do some cardio and you could look really good by the end of the summer. Very impressive size in my opinion.
  18. 05-23-2005, 09:04 PM #18
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    Quote Originally Posted by hemidog66
    DAD is that you looking good ole boy
    It's me son. Shit for a min I thought you were my oldest son. Here's a pic from 3/28/04. He told me about a month ago he's been training real hard so i thought that you were him for a moment
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: Robert 3-28-04.JPG  Views: 479  Size: 175.8 KB  ID: 50542  
    Last edited by tough old man; 05-23-2005 at 09:14 PM.
  19. 05-23-2005, 11:38 PM #19
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    Hey! its the dude from the Chopper programme... lol
    Looking real good , keep up the good work.

    Godspeed
  20. 05-24-2005, 01:05 PM #20
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    great work !
  21. 05-24-2005, 01:12 PM #21
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    looks like youd be a nasty bar room brawler
  22. 05-25-2005, 12:02 AM #22
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    Quote Originally Posted by diezell
    looks like youd be a nasty bar room brawler
    PT

    (P)LENTY (T)OUGH
  23. 05-25-2005, 01:45 AM #23
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    Werent you the guy who had surgery on his sides? Either way man you come a long way! Congrats and keep it up!
  24. 05-26-2005, 09:00 PM #24
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    Quote Originally Posted by Rickson
    I was expecting a lot worse. Clean up your diet and do some cardio and you could look really good by the end of the summer. Very impressive size in my opinion.
    ditto
  25. 11-11-2005, 04:15 AM #25
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    heytough i see u alot on another forum ,,,i hope i look like u when im your age
  26. 12-07-2005, 10:33 AM #26
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    lol this is hilarious, grumpy old fart is singing a different tune now eh!
  27. 12-07-2005, 12:24 PM #27
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    Quote Originally Posted by Dalton5
    lol this is hilarious, grumpy old fart is singing a different tune now eh!
  28. 12-07-2005, 01:01 PM #28
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    look better than my grandpa. he's been drinking and smoking for 20 yrs as well.
  29. 12-07-2005, 02:06 PM #29
    Dalton5 is offline Associate Member
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    Quote Originally Posted by testosterona
    look better than my grandpa. he's been drinking and smoking for 20 yrs as well.
    youve seen his other posts right?? story seems to change every time
  30. 12-07-2005, 02:13 PM #30
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    Quote Originally Posted by Dalton5
    youve seen his other posts right?? story seems to change every time

  31. 12-07-2005, 02:16 PM #31
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    Are you in your 50's and still doing heavy cycleing and look like that?
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