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Thread: Whats the best to eat at night?

  1. #1

    Whats the best to eat at night?

    I'm trying to cut fat. If I get hungry before bed what are the best types of foods (fruits? Oats? ect..) to eat before going to sleep?

  2. #2
    Join Date
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    Well, ideally you'd have your diet laid out and you'd have a last meal.

    Dependent upon if it's a training day or not, will dictate what the last meal is.

    Usually people choose a fat/protein meal before bed, NOT any kind of fruit or carbs, no.

    ~SC~

  3. #3
    I guess my question is more: What is a good snack before bed?

  4. #4
    Join Date
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    A lean protein and a good fat. turkey or tuna for protein and flax oil, almonds, or mayo for fat. These are just a few examples. However like swolcat said it must meet your diet. Meaning meet your macros. ie grams of protein and fat

  5. #5
    Quote Originally Posted by trying2getit
    I'm trying to cut fat. If I get hungry before bed what are the best types of foods (fruits? Oats? ect..) to eat before going to sleep?
    PUSSY....of course!

  6. #6
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    Quote Originally Posted by dragon69
    PUSSY....of course!
    true
    Last edited by CrystalMethodX; 05-25-2005 at 07:29 AM.

  7. #7
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    alot of carbs will ruin your sleep... plus youll store them, bc your not using them.

  8. #8
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    Quote Originally Posted by Decadbal
    alot of carbs will ruin your sleep... plus youll store them, bc your not using them.
    wtf are you doing in the diet section?!

  9. #9
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    Quote Originally Posted by taiboxa
    wtf are you doing in the diet section?!
    Was wondering the same thing

  10. #10
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    He heard someone say pussy

  11. #11
    Join Date
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    Quote Originally Posted by co2boi
    He heard someone say pussy
    soooooo?

    He's neway

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