supplements to curb night cravings?

[nbfire]

What are some natural supps. that can be taken before bed that help reduce night time cravings. This is my biggest problem with dieting and I was looking for something to help with it. Suggestions?

[IronFreakX]

wendy's
hmmm vegetables with lots o fiber???

post ur diet and all

[taiboxa]

sibutramine/fiber drinks/peptobismo

[bor]

Taiboxa whats sibutramine?

[nbfire]

bump I'd like to know too

[taiboxa]

lol its a perscrip appetitie suppressent for obease people that acts as an amphetamine but is in truth a smooth muscle tissue relaxor which takes away hunger pains and IMO is mandatory if u run EQ for a cutting cycle.

[nbfire]

Thanks, thats good to know but does anyone know of any herbal supps. for this? I know that diet tech by muscletech has hunger reducing qualities but I'm not interested in reducing my hunger in the day just the night. Since it has stimulant properties I don't want to take it at night. Anyone know what's in it to reduce hunger? Thanks.

[taiboxa]

Garcina Cambogia or something like that is suppose to stop cravings... beats me though never worked for me though people swear by it..

[YVR]

I've been having these insane 3am wake ups where i'm super starving for carbs. I pound back a half cup of oatmeal & head back to sleep. My sleep keeps getting interrupted.

[taiboxa]

carbs middle night BAD IDEA
hit up some flax/casein right be fore bad ALOT OF BOTH to calm the beast.

[YVR]

Whats a good flax product ? And also for the casein?

What Is Casein?
Casein is the principal protein of cow's milk. It is the curd that forms when milk is left to sour. It is the most commonly used milk protein in the food industry and contains 21 amino acids.

[taiboxa]

i like spectrum only cuz it doesnt have that uber bitter after taste.. and they have a pimp variety of dif flax some have like lemon and others have cinimon flavors.. never tried them though.. -_-
but straight flax oil w/ about 30g Casein pro and some eggwhites should be ample for bedtime meal dependent upon your size and metabolic rate.
might even lower the casein to 20g ...