Okay my stats are 5'9 215lbs., 25%bf. I am nearing the end of a 12 week cycle where i did 400mg test. I plan on time off 12 weeks then starting new cycle 500mgtest and 400mg eq. help with diet. Want to be at 8-10% body fat
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Okay my stats are 5'9 215lbs., 25%bf. I am nearing the end of a 12 week cycle where i did 400mg test. I plan on time off 12 weeks then starting new cycle 500mgtest and 400mg eq. help with diet. Want to be at 8-10% body fat
AR Workout Scientist
hay,, what are u asking hear m8...
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Originally Posted by aymyefy
huh......
~SC~
"Vanity Redefined" ~VET~
umm.. LoL.. i would suggest in all honesty..
diet good for a few years... and train hard before you touch AAS.. your relying on it for actions that it has real no affect on.. LEANING YOU OUT...
thats diet/cardio/dedication...
anyways.. dropping 15%BF is going to take a MIN of 15 weeks and even at that pace you will still drop muscle
honestly stay the f' away from aas and perfect your diet
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