If one of the reasons for taking dextrose pwo is to spike our insulin levels because insulin i a strong anabolic why not take it pre workout and even during workout. Basically trying to have an insulin spike all throughought a workout.
Associate Member
If one of the reasons for taking dextrose pwo is to spike our insulin levels because insulin i a strong anabolic why not take it pre workout and even during workout. Basically trying to have an insulin spike all throughought a workout.
Member
its only needed for post work out b/c that is the time your body is in desire need for replenisment
Associate Member
you take dextrose in order to replenish your muscle glycogen following a resistance training bout. Dextrose is an extreme high gi that causes an insulin spike which in turns shuttles what ever you are consuming into your muscles. That is why you drink a protein shake with dex.
AR Hall of Fame
Why?Originally Posted by kn0bbme
That makes no sense.
Associate Member
i only asked becasue isnt insulin extremely anabolic. so why not be highly anabolic right before and during your workout
AR Hall of Fame
Insulin sky high while working out does nothing.
No nutrients/food/stimulated cells offering increased uptake would make high insulin levels about as useful as two chicks w/no dick.
In addition, you sacrifice a true/good spike post-workout when you WANT to ingest key nutrients to begin the recovery process. Sky high slin levels also would yield a rather unproductive workout due to lethargy.
~SC~
Member
I dont know swole... I've gotten alot of "use" out of watching two girls with no dudes around.No nutrients/food/stimulated cells offering increased uptake would make high insulin levels about as useful as two chicks w/no dick.
Anabolic Member
Insulin sky high while working out does nothing.
No nutrients/food/stimulated cells offering increased uptake would make high insulin levels about as useful as two chicks w/no dick.
In addition, you sacrifice a true/good spike post-workout when you WANT to ingest key nutrients to begin the recovery process. Sky high slin levels also would yield a rather unproductive workout due to lethargy.
~SC~
What if the two chicks have a strap on?
Respected Member
JUst be careful they don't try to come at you with it...What if the two chicks have a strap on?
Anabolic Member
LOL....id slap a bi*chJUst be careful they don't try to come at you with it...
AR Hall of Fame
Lucky you!
~SC~
NASM~AFPA~CPT
rolaids have dextrose in em
Associate Member
Now all you will have to do is drink shake and eat a package of rolaids.
Member
ahahahha nasty shit!
Associate Member
Just going the extra mile my friend.
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