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Thread: ephedra & empty stomach cardio

  1. #1
    Join Date
    Jun 2005
    Location
    Michigan, ew
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    44

    ephedra & empty stomach cardio

    sorry if this would be considered a training q., but...

    i was wondering if (when cutting, obviously) when you take an ephedra pill in the AM before your cardio, you should do it on an empty stomach. I know a lot of people swear by the empty stomach thing, but does catabolism become more of an issue when taking ephedra?

  2. #2
    Join Date
    Dec 2004
    Location
    U.S.A.
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    7,560
    did u know that u cant lick ur own elbow

  3. #3
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    no not as long as your HR is in the proper zone...
    infact caffeine can help spare muscle by inducing the body to use fatty acids for fuel...

  4. #4
    Join Date
    Jun 2005
    Location
    Michigan, ew
    Posts
    44
    sweet, thanks

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