Is this unhealthy? I take 2 animal paks=22 pills, 6 lipo six, and 6 lipidex. I also drink at least 2 gallons of water a day.
Junior Member
Is this unhealthy? I take 2 animal paks=22 pills, 6 lipo six, and 6 lipidex. I also drink at least 2 gallons of water a day.
Retired Moderator
why do you take all that?
Junior Member
the animal paks are muti vitamins the lipo is fat burner and the lipidex is CLA with fish oil.
Senior Member
How is your digestion with all that? I find when I take a lot of pills my digestion is crappy.
Junior Member
i feel fine. i dont feel any side effects.
Senior Member
I guess you'll be alright then. Damn though, you must be getting tons of water just from the water you need to take down all those pills, lol.
Junior Member
36 pills is nothing...don't worry about it. Taking pills is not inherently bad, it's what the pills contain that can have a negative effect on your digestive system and other systems. Taking 200 pills a day would be alright, as long as you're careful which ones you take together. For example, taking tryptophan with BCAAs doesn't make any sense because they compete for absorption. But if you know how to stack them and you're not taking products that irritate your gastrointestinal system, then you're fine.
Associate Member
I take a good bit a day too, but not 34 pills. I take 4 BCAA, 2 Mega Men vitamins, 2 Vanadyl Sulfate, 6 Pump Tech, 2 Joint Strengthen, 2 Hot Rox. And I thought 18 was a lot. I used to take 25 when I was on Hydroxycut. But supplementsavvy is right, as long as they are not interacting with each other or having a negative effect on anything, then you're fine
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