
Originally Posted by
dallascrazy
Long horn, I know I should man, but I just stopped growing in muscle. I am 5ft 7in. and a solid 172lbs( around 10% BF ). I have been weight training for awhile. I eat oatmeal and eggs in the mourning. I eat anti- antibiotic meat in the day. I usually eat fish, shrimp, lamb, or steak( only eat beef twice a week ) for dinner. I drink nothing but Viatamin water and ensure( high protein ) also during the day. Along with water. Ensure has anti oxidents in it. Also, vitamin water has calcium and vitamin e and B's. I don't overtrain. I also usually eat potatoes( getting carbs, wheat bread ).I get enough riboflavin. I just don't seem to be putting on the muscle mass. Strength is not the issue. The only thing I really jumped into was creatine, but I don't respond well to that as it is like drinking water. Also, I eat enough veggies. Also i eat pasta as well, sometimes as a side. Guys thanks for the post, I have read a little about steroids( both medically and else wise ), but I just don't know enough about test and some others. I like to be healthy with minimal sides. I think though that you are right about the var at that dose, but that's all I could run because of where I can get them for a month's worth. I know that they are not fake. So I am kinda puzzled. To bad they didn't teach a roids class in college.....lol.... I would be there....So that is why I am looking for a roid with that minimal sides, but ok gains.Rither way, I will take some milk thistle.