i am currently clean bulking on a sut and deca cycle and also trying to get some abs.
My daily average diet goes something like this :
Meal 1
6-8 Scrambled Eggs,
Weight gainer shake
Bannana
Meal 2
sausage + Bacon sandwitchs
new potatos
Meal 3
Steak
New Potatoes
weight gainer shake
Meal 4
ham
full tub of cottage cheese
meal 5
PWO Shake
2 Bannanas
Meal 6
steak
thats my diet for today and its pritty similar to that every day, i dont eat any chocolate or crisps, junk food or shit. I eat KFC when i can tho
i also eat steak every day, sometimes twice, i know i should have 8 meals a day but if only just got arround eating this much, its a progression, but do you think my diest in check ?
I counted ruffly 220-260g protein today. I also eat about 4 bannanas every day throughout the day, sometimes even 6
need some help with my diet guys
help is much appreciated
thanks