If a piece of white bread or a bagell (sp?) weighs 100 g then its 100 g of carbs right? (I'm aware they also have fat, some a lot, some very little)
Same question for potatoes?
D-bol Poppin'
If a piece of white bread or a bagell (sp?) weighs 100 g then its 100 g of carbs right? (I'm aware they also have fat, some a lot, some very little)
Same question for potatoes?
Banned
a cup of white bread has bout 16 grams carbs , 1-3 grams of protein , 2 grams fat smth like that....from fitday i saw it a long time ago so this might be incorrect...
if 1 kilo=1 liter
a cup = 200 ml=200grams
then half a cup =100 grams
then 100 grams=8 grams , 1 gram protein , .5 grams fat , and the rest it crap i guess....
so where is the rest of the 100grams? its a mystery...
D-bol Poppin'
Looked it up on calorieking seems I was wrong...
Breads: Bread, average all varieties
Calories from Fat 32 (13%)
Calories from Carbohydrate 186 (74%)
Calories from Protein 33 (13%)
Calories from Alcohol 0 (0%)
Vegetables, Fresh: Potatoes, baked, flesh
Calories from Fat 1 (1%)
Calories from Carbohydrate 134 (91%)
Calories from Protein 12 (8%)
Calories from Alcohol 0 (0%)
Banned
those values cannot be per 100grams...
D-bol Poppin'
Bread is 100 grams, potatoes are 150g
Banned
man how can it be 150 grams carbs per 100grams of potatoes
The Dally Lama
EASY!!Originally Posted by IronFreakX
man how can it be 150 grams carbs per 100grams of potatoes
think about it!!
D-bol Poppin'
D@mn thats rightman how can it be 150 grams carbs per 100grams of potatoes
I've never been "good will hunting"
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