I saw a thread in the workout section relating to this, so I thought I'd get everyone's input.
4 or less
5
6
7
8
9
10
11
12
13 or more
Retired Moderator
I saw a thread in the workout section relating to this, so I thought I'd get everyone's input.
Banned
About 6 hrs a day
VET
I get 8 at night, and then 1 in my afternoon nap session......
Retired Vet
6 hours if I'm lucky...
Scamming Traitor
usually about 6 or 7. not very restfull sleep while i am on though. i guess i am a vampire because i can hardly fall asleep at night no matter what time i lay down, its 4-5 am before i can fall asleep.
Last edited by bigkev; 04-21-2002 at 07:29 PM.
Retired Moderator
Now I feel better about only getting 7 hours of sleep each night. I thought I was the only one.
Senior Member
Originally posted by bigkev
usually about 6 or 7. not very restfull sleep while i am on though. i guess i am a vampire because i can hardly fall asleep at night no matter what time i lay down, its 4-5 am before i can fall asleep.
I am the exact same way......
Female Member
I'm definitely a night person. I have to make myself lay down and go to sleep around 1am and I get up at 6am.... So, I average 5 hours of sleep a night during the week.
Now, the weekends are a different story.... I actually get LESS sleep believe it or not.....
Member
WoW! Now I don't feel so alone on this one. I never sleep it seems. 4-6 hours on average(tossing and turning mind you).
It seems i allways have so much on my mind. I wish i could change that.
Associate Member
I've noticed alot as of late that I'm lucky if i can get 5-6hrs per night, and as a few others have commented, its not the most restfull sleep, especially if I have something on my mind.
Respected Member
I get an hour of good rest after my post workout meal. During the night I wake up every F*c*ing hour on the hour. Don't know why.
Associate Member
I get about 6-7 hours during the week. Come friday morning I really start feeling it, very hard to get out of bed. But on the weekends about all i do is sleep.
Member
8-9 hour powerdown,Damn I feel like such a slob compared to ya other guys who are gettin 4-6 and still training,workin',dietin', raisin' a family. What can I say,..........I love sleep. Only thing better than sleep..............pillows.
Last edited by Kid Shred; 04-23-2002 at 08:59 AM.
Retired Moderator
At the moment between 1 and 3 hrs during the night if I,m lucky.I,m hoping it changes soon but any of you guys/gals who have had babies will know what I,m talking about lol
Scamming Traitor
been there and done that BB! hopefully i will be doing it again soon!
Retired Moderator
Yeah 2nd time for me thought I would have learnt by now LOL
Doing it again bro - at this present moment in time I think you must be totally mad!!
You know as well as I its the best experience you could ever have.
Scamming Traitor
not just yet for me again, but soon. i simply love kids to much to not have them around me. keeps me level and happy! kids are the best gifts, we as humans, ever recieve. bigkev loves the kids.
Retired Moderator
Yeah they are great makes you realise how trival other things in life are.Your world end up revolving around them but I,m perfectly happy with that.
You must look like a giant to your kids bro,I have mine tell me "Daddy you have big muscles" and I,m about 40 lbs lighter than you!!
Junior Member
I feel like I get too much sleep at 7 hours a night. I don't know how you guys do it.
Associate Member
Generally around 8-10 a day, if not more.
Member
i had a long haul of insomnia at the end of last year all the way up to two months ago. it was by far the worst thing that ever happened to me -- everything felt so surreal, reality seemed like one big haze. i would just sit up and watch television from 12am-9am then get dressed and try and have a normal day. after a dozen different medications, i just bounced back with the end result of not needing medicine. i feel like i have yet to totally catch up on lost time and I sleep 12 hours a night on average.
The One & Only
I aim for the 8, but it ends up being 7, but I still like to think I got the 8
Associate Member
I have weird sleeping patterns but mostly I get 6 hours in each time I do sleep.
Associate Member
I USALLY GET ABOUT 6 BUT THEN AGAIN I TAKE A NAP EVERY COUPLE OF DAYS!
Junior Member
around 8 1/2 to 11 a night
Donating Member
Since I started hGH I am can sleep better.
AR-Hall of Famer
I am overwhelmed with happiness if I get more than 5 hours per night. By the time I get home from the hospital, go over my patient notes, go to the gym and then complete my "Honey to do" list that my wife has compiled, I am running to get into bed at night..Over the years I have just become accustomed to it..
Doc M
Respected Member
Hell I average 3-6 hours of sleep. For some reason I can't sleep any longer than that. I'm constantly exuasted though at the end of the day. I swear if I sit still onger than 5 minutes it's lights out!
Junior Member
same way here tex. I sit down and lights out everytime,
Member
5 at night, 2-3 during the day. what a terrible life i live.
Anabolic Member
ide say 10 usually, but my sleep is very inconsistant. i recently got a job bouncing at a local bar, which cuts my sleep hours drastically. so now, about 7-8(4 am-noon)
Associate Member
22hours then I hunt.
AR Medical Advisor
With my schedule it varies greatly. It can be anywhere from 0 hours a night...to sleeping 12 hours strait!
Senior Member
i feel for you heartdoc. thats why i decided to go into research instead of medicine, i like to sleep every night.Originally Posted by HeartDocMD
With my schedule it varies greatly. It can be anywhere from 0 hours a night...to sleeping 12 hours strait!
AR Jester
Generally six hours each night but sometimes it's less. It does not matter what time I go to bed, six hours later I'm wide awake.
Female Member
Usually 7 hours... 9-10 in the weekends.
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