Been taking 150-200 mgs of zinc as an Anti E lately, heard that too much zinc can really **** you up, is there any truth to that?
Been taking 150-200 mgs of zinc as an Anti E lately, heard that too much zinc can really **** you up, is there any truth to that?
You can be poisoned by zinc just like any metal at high doses. At low doses its required for good health. There is some evidence that zinc and/or manganese superadequacies can possibly lead to parkinson's syndrome so I'd watch how high I go over USDA recommended allowance.Originally Posted by JDogg
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