just got some superdrol and have been researching nolva and clomi to help me keep my gains and restore my natural levels. can i just run one of these or do i have to run both. and how is it taken, from the web site it looks like you ingest it, or do i have to buy a kit to convert it. also i just had surgery on my shoulder two months ago not working out that hard just yet but was wondering if any of these would affect my recovery. thaks![]()