celery and PB....cutting...?

[ya_man]

hey boys,

was just thinking, would it be alright to throw celery with PB on it into a cuting diet....where would i throw it in if so?...i dont think it fits as either a pro/fat or pro/carb meal...any input on this would be great...thanks a bunch!

[SwoleCat]

There are 1.7 grams of "net" carbs in 1 cup of celery, so basically you are looking at mainly a "fat" meal when you eat PB and celery.

~SC~

[skribbble]

Swole would adding a protein shake to it be good?

[SwoleCat]

Sure!

(with water of course)

Then you basically have a fat/protein meal.

~SC~

[ya_man]

thanks for the info ma brutha!....i need a lil taste within some of the meals...celery will mix things up a lil bit for me!

[skribbble]

Sure!

(with water of course)

Then you basically have a fat/protein meal.

~SC~

That opens up a new meal for me! I guess i never knew how many carbs were in celery i just figured it was too much. Thanks for the info!