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Thread: carbs along with protein

  1. #1

    carbs along with protein

    Okay..so the majority of the time my goal is to "bulk". I know that I should keep my protein intake up to 1.5 or 2g per pound of bodyweight...but I was wondering if carbs were close or as beneficial in weight gain as protein?

  2. #2
    Join Date
    Jun 2003
    Location
    Zagreb, Croatia
    Posts
    4,203
    Some would say they are even more beneficiall, wit just large amounts protein its impossible to gather enough calories that are needed to add major amounts of muscle mass

  3. #3
    Join Date
    Feb 2005
    Location
    ny/florida
    Posts
    4,107
    short answer to that is yes u need to up the carbs.

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