Too much water?

[boardhead]

i have increased my intake of water over the past few weeks but i have recently heard some information that too much water can be a bad thing.

How much water is "too" much?

The reason why I ask this is because i find myself pissing like a racehorse!! it becomes a problem when i have to piss every ****ing hour....sometimes twice an hour.

Current water intake:

off cycle - 1 -1.5 gallons/day
on cycle - 2 gallons/day

any help or thoughts would be appreciated!

[nomore1324]

too much water thats bs. only if your trying to look vascular for a comp and your retaiing a bloat look, but drinking 1-2 gallons of water a day is not bad

[BajanBastard]

You are doing the right thing. "Too much" water would be drinking a gollon within a few minutes, which would cause your brain to become waterlogged which can be fatal.

[Swifto]

I drink 2 (sometimes slightly more) litres ED.

[boardhead]

i was told that drinking too much water can cause water poisoning, meaning you flush out all the electrolytes in your body cause lethargy.

[boardhead]

http://www.hhp.ufl.edu/keepingfit/AR...omuchwater.htm

[ludakris9]

I think that you can drink as much water as you want.