i cant think of the name of it but theres a calculator that calculate your daily caloric intake for the day to grow.....anyone know what its called its right on the tip of my tongue i just cant remeber it
Senior Member
i cant think of the name of it but theres a calculator that calculate your daily caloric intake for the day to grow.....anyone know what its called its right on the tip of my tongue i just cant remeber it
Anabolic Member
could it be fitday.com?
DCB
Senior Member
no i dont think that is it.... i have read it a few times on this board i just cant find it now
Member
harris-benedict formula?
Senior Member
aahhh yes that is it ....thanks a lot
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