what to eat after a few beers

[G-Force]

i like to go and have a few drinks at the weekend - i try to make it only once a week and try not to over do it

my question is what is a good thing to eat after you have come home after a few beers and are about to go to bed

usually i would have a pro/fat meal

but is there any point with alcohol in your system? given that alcohol slows protein synthesis
will it do more harm than good?
will the carbs i have consumed threw the drink have a negative effect on pro/fat meal and cause me to store all the fat?

[stayinstacked]

My favorite thing to eat after a few beers is pussy

[G-Force]

My favorite thing to eat after a few beers is pussy

how does that rate on the Glycemic index?

[IronFreakX]

its a pro/fat meal bro...no effect on Insulin

Id stick to a pro/carb meal carbs being ver LOW GI/LOAD

like lentils , soybeans , white beans with some chicken or smth

[tretch187]

I always thought fat should be avoided at all costs while alcohol was in th system since your body is de****g with the "poison" you gave it and will just store basically ALL of the fat you ingest??

Jake

[mitch911]

What about just some lean protein seeing how u already have a spike from all the carbs in the beer?

[G-Force]

yeah i agree about the fat being a bad idea

also i have heard that alcohol prohibits protein being absorbed in the intestines

however i have no idea to what degree