Check out this article...
http://www.musclebomb.com/cardio_empty_stomach.html
Check out this article...
http://www.musclebomb.com/cardio_empty_stomach.html
Thats it Giantz11 is deffintly gonna get a H.A nowne1 know CPR? haha
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http://forums.steroid.com/showpost.p...36&postcount=3
http://forums.steroid.com/showpost.p...40&postcount=4
http://forums.steroid.com/showpost.p...46&postcount=5
http://forums.steroid.com/showpost.p...52&postcount=6
http://forums.steroid.com/showpost.p...76&postcount=7
OH and this is for Giantz11
I lied sorry...its just too much fun.....
http://forums.steroid.com/showpost.p...4&postcount=22
Don't you love the references he uses to back his claims
Oh yes...very trusted refrences indeed![]()
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I've always done cardio on empty at the right HR and have gotten good results. Muscular atrophy due to AM cardio was never an issue for me......
listen to the ripped freaks on this board.....and laugh at all other people
U know I ain't even gonna bother.
~SC~
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