can your body have an immunity to protein if you use the same brand all the time....for example if i use ON protein for years and nothing else would it be good to switch it up or does it matter?
Senior Member
can your body have an immunity to protein if you use the same brand all the time....for example if i use ON protein for years and nothing else would it be good to switch it up or does it matter?
VET~ Recognized Staff Winner - $100
no i don't think so
protein is protein no matter what brand name you use
Banned
the only thing u need to change over the years is ur protein intake and/or calorie intake not protein brand since u will be adding new muscle...
2/3 Deca 1/3 Test
Your body does not develope immunities to protein. It does not work that way. The AMOUNT of protein is more important than what TYPE.
Senior Member
what do you mean by this??.....when you get bigger you mean or what??Originally Posted by IronFreakX
Banned
The only thing u need to change...is ur protein intake..when u get bigger..meaning if u eat 250grams of protein.....@ 180lbs
when u get bigger , 181 , 182 ,...190, etc....u need to recalculate and adjust ur diet...since uve grown u will require more calories to maintain and to grow even further..if thats ur goal....in a nutshell
Senior Member
bro, i would def switch up, your body can develop allergies to certain things after contunued use. always good idea to switch it up.
Banned
Science behind this??your body can develop allergies to certain things after contunued use.
yeah..good idea...since some proteins have different micro break downs and other added ingredients...but if some1 stayed on 1 protein for 5 years i see no problem...cuz u are not getting all ur protein from powder...well Im not...always good idea to switch it up
NASM~AFPA~CPT
totally switch up after useing the same brand for a month or two
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