Good things come to those who wait
I was in the supermarket yesterday and picked up some "lean" mince beef off the shelf. I could not believe how astronomically high the saturated fat was. Lean my ass.I threw it back on the shelf in disgust!
Does anyone actually have this in their diet?
Banned
the minced beef i found here was 19g pro/16g fat
too much!!! for cheat day purposes only....but that shit tastes good with onions , tomatoe paste , salt , pepper some olive oil , tomatoes and some water...
put like 1KG of that shit on a ton of spaghetti...mmmmmmm....one nice ass meal
Good things come to those who wait
Looks like i'll be staying well clear of it then! Cheat meal? I would rather indulge in something else
Respected Member
Taco Bell anyone?????Looks like i'll be staying well clear of it then! Cheat meal? I would rather indulge in something else
See if you can find ground turkey, I can get 99% fat free.
Member
I sometimes use it and strain it/wash it with water to get alot of the fat off then add some spice to it and eat it
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote