Can creatine be used at the same time as a fat burnning suppliment?

[Thick-wit-It]

Can creatine be used at the same time as a fat burnning suppliment?
Just curious.

[Ejuicer]

It could be it would be kinda pointless since the added water retention would mask fat losses. Plus most fat loss supplements contain caffeine, which is a diuretic. Considering creatine works by cellular hydration it would be pointless to take a diuretic.

[thejuiceisloose]

I dont like creatine regardless. I get enough from my meat

~theJuice~

[Thick-wit-It]

It could be it would be kinda pointless since the added water retention would mask fat losses. Plus most fat loss supplements contain caffeine, which is a diuretic. Considering creatine works by cellular hydration it would be pointless to take a diuretic.

So you believe that with a good diet and great training, one can loose fat while on creatine.

[Ejuicer]

There shouldn't be any problem losing fat while on creatine, it's just pointless to take it and a waste while using a fat burner.

[Thick-wit-It]

There shouldn't be any problem losing fat while on creatine, it's just pointless to take it and a waste while using a fat burner.

what do you mean by pointles to take it?
In my situation i want to bulk up but I want to loose some fat as well. Should I loose the fat first and then bulk or loose the fat while bulking?

[Ejuicer]

Do one at a time. Much easier.

[Thick-wit-It]

Do one at a time. Much easier.

you have a pm