I had a entire can of feild peas and about 30 something small shrimp with it and some hot sauce.
I dont know about the shrimp but the can of peas looks like this.
calories 140
fat 0.5
carbs 24
fiber 6
protein 9
sodium 240
3.5 serverings a can so
490 cals
31.5 protein
84 carbs
21 fiber
2 fat
840 sodium
Im not trying to cut, I consider myself bulking but Im starting to get a lil more fat than I want on my belly.
That plus the shrimp, how was that lunch?
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