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Thread: Before / After Pics

  1. #1
    Join Date
    Nov 2004
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    Va
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    Before / After Pics

    Here are progression pics of a 3 month period. The first pic was right before I did a M1T/4AD cycle. The other 2 pics were taken two months post cycle. It was my first cycle. I have a long ways to go but you gotta start somewhere right? Here is the link to the diary I have posted during this time.

    http://67.18.108.244//showthread.php?t=168449
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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  2. #2
    You might have a "Long way to go" but look at where you've been and where you are now...That's awesome man! Congrats...keep us posted

  3. #3
    huge difference! keep it up!

  4. #4
    Join Date
    Oct 2004
    Location
    usa
    Posts
    174
    definitely good progress just think where youll be in a year. Nice ski a great winter

  5. #5
    Join Date
    Jun 2003
    Location
    Wales
    Posts
    629
    Man thats really good progress, keep it up!

  6. #6
    awesome for 3 month, keep up the good work!

  7. #7
    Join Date
    Nov 2004
    Posts
    406
    Lookin much better! keep up the hard work and the results will continue to come

  8. #8
    hey man i have to have my first post headed straight for you. looks like u have put serious effort into you workout! i am not familar with your gear of choice. keep it up cuz.

  9. #9
    Join Date
    Aug 2004
    Location
    Texas
    Posts
    842
    Your body looked like shit before. Major improv. Keep up the work

    AG5678

  10. #10
    Join Date
    Nov 2004
    Location
    Va
    Posts
    39
    I did look like shit before....lol. Thanks alot for the support bros. I do look ahead to what will be accomplished in the future. Diet is the main component of lifting. U guys preach it all the time and now I'm a true believer. Its amazing how much better I feel just from eating clean now. I think of sugar almost like its poison these days. Except of course for the free dextrose I was lucky to get thanks to this board!

  11. #11
    Join Date
    Aug 2005
    Posts
    407
    definately a biggggggg difference keep up the good work!

  12. #12
    Join Date
    Apr 2004
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    In The Kitchen :)
    Posts
    3,480
    very good job man, excellent

  13. #13
    Join Date
    Jul 2005
    Location
    South Carolina
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    957
    Great job Hokie...keep it up!

  14. #14
    Daym Man thanks for ur post, you have done what every chubby person would dream of doing. Lets hope you keep it up bro............. i can say this cuz io was fat too.

  15. #15
    Join Date
    May 2004
    Location
    Vancouver
    Posts
    216
    That is a very astounding transformation... within one quarter of a year, you easily appear three quarters better than you previously did. Keep up the good work!

  16. #16
    ReX357's Avatar
    ReX357 is offline "Toughest & Best Looking Guy Around Here"
    Join Date
    Jan 2005
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    Behind you
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    3,823
    That's one hell of a transformation!!!

    Congrats bro, keep it up!

  17. #17
    Join Date
    Apr 2002
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    USA
    Posts
    3,387
    for 3 months you have done a great job

  18. #18
    Join Date
    Jun 2005
    Location
    Indiana
    Posts
    52
    Impressive!

  19. #19
    Join Date
    Mar 2005
    Location
    Memphis
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    great work

  20. #20
    Join Date
    Jun 2005
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    Boston
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    look good man keep it up

  21. #21
    Join Date
    Aug 2005
    Location
    Pittsburgh
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    65
    These pics just motivated me, man. That is great improvement. You should be proud, and keep up the hard work. Seeing before and after pics like this keep me striving !!!

  22. #22
    Join Date
    Apr 2005
    Posts
    2,514
    Keep it up! You are looking great! congrats

  23. #23
    Join Date
    Nov 2004
    Location
    Va
    Posts
    39
    Totally appreciated bro's. Fat, hair, and pale white skin all basically suck. Trying to squeeze out enjoying the last days of summer weather, then its time to throw on some serious mass. Who's with me? This train aint stoppin...lol
    Last edited by Hokies; 09-17-2005 at 11:47 PM.

  24. #24
    Join Date
    Sep 2005
    Location
    S.F East Bay
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    229
    That's great motivation! Thanks

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