Dex measurement

[mitch911]

My buddy wants to know how many grams of carbs are in dex using a 30g scooper(the basic whey protein scoop)..i told him 40g but im not quite sure

[smokethedays]

using the whey protein scoop is wrong if u r trying to get an accurate messure.
the density of both (DEx. and the Whey) is different ofcourse, so if the scoop weight 30 g whey it's going to weight more with Dex. (Dex is denser than whey).

[mitch911]

ok so can some1 post an accuracte measurement

[smokethedays]

u gotta have a scale.

[SwoleCat]

1/2 cup of dextrose yields 75 grams of carbs.

Use that as a basis for your needs.

~SC~

[MatrixGuy]

1/2 cup of dextrose yields 75 grams of carbs.

Use that as a basis for your needs.

~SC~

Thanks SC.

I was abit unsure about the measurement too!