Associate Member
Here are some pics, I don't know how to pose for arms. It was after a long weekend so be easy, or don't I can give it back to you in spades.....i hadn't touched arms in a week. etc etc.
I'm 5-5 164 right now, 30 inch waist, I have only ran GH (1 six month cycle-3ius ed.) and IGF (1 6 week cycle-60mcgs ed.)
I will have more pics to post manana hopefully. But bring it.
AR Workout Scientist
what the kcuf are you watching on that tv.in the back shot...faces of death.anyway you waist is 30 inc?,, try 35-40 And your closer,, hit the cardio, and no gear just yet, post your diet and workout in the correct forums and you will get the help you need..Learn to pose.. play pumping iron 2 or 3 times..
Last edited by S.P.G; 08-25-2005 at 07:45 AM.
Associate Member
arrested devel.-it's a 30
AR Workout Scientist
ok bro....Originally Posted by kingof516
Last edited by S.P.G; 08-25-2005 at 07:59 AM.
Member
i was thinking the same thing. only reason i say so is because we are the same height and a 30" waist on me looks nothing like that.anyway you waist is 30 inc?,, try 35-40 And your closer
AR's Salad Tossing Connoisseur
great base.... keep hittin the weights hard and stay dedicated to a solid diet. looking good!
Associate Member
this is what happens when you have your friends girl take pictures from the couch. I will have the other ones up later tonite hopefully. I know what my waist is, everything I own is tailored.
The Dally Lama
why.... your 5 ft 5 ??? you can shop in the childrens wear section ....
joke buddy.
may wanna try hittin some shoulder excersizes....and hit some cardio dude.
(there...its been broughten)
New Member
How old are you and how long have you been training? i dont know if the GH was a good idea for a first cycle bro
Associate Member
gh was fine for me, its the damn women and booze that ain't. Im 26.
Oh Dally at least im not bumpin asses to get assless chaps in chelsea.....broughten back....
Anabolic Member
what the kcuf are you watching on that tv.in the back shot...faces of death.
where the fawk do you get 40'
I'm pushing 300 and i wear a 38 my waist is way bigger then this dudes.
AR Workout Scientist
35-40 somewhere in that region i dident say 40where the fawk do you get 40'
I'm pushing 300 and i wear a 38 my waist is way bigger then this dudes.
Associate Member
stop checking out my ass. i feel uncomfortable with you eye-humping me.
I swing 3-4 lbs in a weekend. So when I go from thursday morning at 164-165 to sunday night at 169. It makes a diff, but hey....i'm fine with some comments.
Last edited by kingof516; 08-25-2005 at 11:52 AM.
The Dally Lama
sorry women dont seem to work for you...
maybe its cause your 5 5....you musta been under the impression that GH would make you grow vertically too
"Oh Dally at least im not bumpin asses to get assless chaps in chelsea.....broughten back....
I guess ill have to wait till "manana" and see if this makes fukin sense then....cause is sure ass hell doesn't right now! is that in mexican?
Associate Member
wait im short? wow never heard that before...hmmm pm your address I just had the plaque made up for the 1 millionth person to tell me im short, I'll make sure it gets sent to you.
As far as the women comments, I'll be nice to you for now.
The Dally Lama
thanks!!!
heres my addy!
5 stubbybodynpenus lane
unit 5
Midgetville, IM
STB BDY
please make sure the plaque doesn't weight over 3 pounds, I dont want you to hurt your back.
AR Hall of Fame
~SC~
Southern Steel Bodybuilding
keep hitting that cardio hard. make sure to check out the diet forum if you havent already. you may want to shave too
AR's Salad Tossing Connoisseur
I just belched out laughing!!! MY COMPUTERS FUKING HILARIOUS!!!thanks!!!
heres my addy!
5 stubbybodynpenus lane
unit 5
Midgetville, IM
STB BDY
please make sure the plaque doesn't weight over 3 pounds, I dont want you to hurt your back.
Senior Member
Dally, never fails for a laugh. I wanna see a pic of a tape around your waist!
Banned
exactly why i havent posted any pics
Associate Member
Hit up the diet man, hard.
I was hitting the gym and cardio hard, and once I finally figured out how to eat, fat melted away and muscle got hard a bigger. Have to have all 3 working hard.
As far as HG and IFG-1..thats your call, but man thats some touchy sh@t to mess with for just getting started. jmo
Good luck boss, Read,read,read.
Senior Member
all you gotta do is be a man and post good quality pics (with legs) performing basic poses, along with stats that acuratly describe you pics. Then everyone will give you honest critique.
Senior Member
BTW chest, you avatar is priceless.
New Member
good stuff
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