hey i was wondering i am 230 pounds and i bench 205 squat 405 deadlift 455 powercling 275 how much of an effect whould anabol and sustanon do for me?? i am planin on taking sustanon once a week for 6 weeks and anabol twice a day for 8 weeks. how much of a muscle gain will this be?my bro said with anibol alone he gained 4-6 punds a week for the 1st 6 weeks is this true?