Well im joining a gym again tomorrow with the g/f. I haven't gone since march, pretty much after my surgery. But since then i've put on lots of fat, to much fat. Im going to try out the eca maybe y stack. Done the searching, but still can't find the sites that will have it all at once. Or is it possible to pick up everything at walgreens? i know i've seen bronhii, but what about the caffein and yohimbin? aspirin everybody has. And when I pick this all up what dosages of each should i start off at for what period of time? I plan on doing alot of cardio the first few weeks to shed some weight then hit the weights.