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Thread: What do you guys recommend ? cardio ?.....

  1. #1

    What do you guys recommend ? cardio ?.....

    I been bulking and on a new diet. I been eating mostly, chicken, tuna, cottage cheese, peanut butter, shakes all the common fun stuff. I am 5'6 158lbs now and according to my diet plan i got off here i only need about 2,150 calories a day. Of course i can easily do that by doing about 350c * 6 meals a day, with them clean foods i listed. Now i am a little over in BF right now i am guessing that i am at 14-15% I still want to get gym to check that for me but my question is should i still do some cardio in the morning on empty stomach while at the same time trying to put on good weight? I was figuring maybe only 3 days a week... What do you guys think?
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    Last edited by Newtothegame234; 09-11-2005 at 07:24 PM.

  2. #2
    Join Date
    Apr 2004
    Location
    In The Kitchen :)
    Posts
    3,480
    move this to the members pics. forum

  3. #3
    ya..move

    pull the boxers up...or show the wheels..

  4. #4
    Join Date
    Jan 2005
    Location
    PA
    Posts
    30,963
    sorry i figure that if i was asking a working out question i should post here. I would move it if i could. The boxers are pulled down a little to help in showing BF%...... ummm the wheels

  5. #5
    Join Date
    Jun 2005
    Location
    Boston
    Posts
    928
    wheels r your legs...what you working with

  6. #6
    Join Date
    Mar 2005
    Location
    uk/ south east
    Posts
    4,535
    Quote Originally Posted by TCEL300
    wheels r your legs...what you working with

  7. #7
    here are some shots of the "wheels" i took really quick last week. Cant see too much def because i dont shave
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