im about to order some **** for my new locations
i have only done glutes..now...but i need to mix it up a bit..
im planning on quads...then delts...etc
what size pin do i need for these.
1 inch?
i currently use a 23g 1.5 for glutes..works well..but 1.5 is def too long for quads or delts in my opinion..atleast for my body
gw