Stats are 6'5", 240lbs, about 15% b.f.
I'm following the cutting sticky to a "T", but just want to make sure that I'm staying within my limits on fat intake. Currently, I typically have 4 pro/fat meals, and 2 carb/pro meals (both are PWO and PPWO). Two of my pro/fat meals are shakes w/ water, whey, and 1 tbsp of natty pb, along with a CLA pill that has flax in it. The other two meals are usually tuna w/ 2tbsp of mayo, or a salad that has cheese, egg, chicken, ranch, mushrooms in it (so it's pretty fatty). Anyhow, let me know if my fats are in check. I usally take the CLA and flax(1 tbsp.) w/ my shakes as well. Thanks




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