Results 1 to 5 of 5

Thread: Ronnie Coleman training

  1. 10-05-2005, 02:38 PM #1
    Lavinco's Avatar
    Lavinco
    Lavinco is offline Anabolic Member
    Join Date
    Oct 2005
    Location
    901 N 2nd St Philadelphia
    Posts
    2,492

    Ronnie Coleman training

    Here's for those who havn't seen the Colemiester get warmed up....

    http://www.flex-muscle.de/themes/e10...ken_mit_kh.wmv

    more at

    http://www.flex-muscle.de/themes/e10...ngsvideos.html

    a video search at


    http://www.altavista.com/video/resul...=other&mvd=all
    Reply With Quote Reply With Quote
  2. 10-08-2005, 01:29 PM #2
    boerenkool
    boerenkool is offline New Member
    Join Date
    Oct 2005
    Posts
    2
    Nice stuff. Think I'm not gonna worry about good form anymore. Just lift as much as I can no matter what it looks like...
    Reply With Quote Reply With Quote
  3. 10-08-2005, 03:36 PM #3
    Lavinco's Avatar
    Lavinco
    Lavinco is offline Anabolic Member
    Join Date
    Oct 2005
    Location
    901 N 2nd St Philadelphia
    Posts
    2,492
    Quote Originally Posted by boerenkool
    Nice stuff. Think I'm not gonna worry about good form anymore. Just lift as much as I can no matter what it looks like...

    I hear ya!
    Reply With Quote Reply With Quote
  4. 10-08-2005, 05:44 PM #4
    spound's Avatar
    spound
    spound is offline Anabolic Member
    Join Date
    May 2004
    Location
    Georgia and Texas
    Posts
    2,116
    Quote Originally Posted by boerenkool
    Nice stuff. Think I'm not gonna worry about good form anymore. Just lift as much as I can no matter what it looks like...

    seriously...he hardly goes down at all on those lunges...that suprised me
    Reply With Quote Reply With Quote
  5. 10-08-2005, 08:12 PM #5
    Lavinco's Avatar
    Lavinco
    Lavinco is offline Anabolic Member
    Join Date
    Oct 2005
    Location
    901 N 2nd St Philadelphia
    Posts
    2,492
    Quote Originally Posted by spound
    seriously...he hardly goes down at all on those lunges...that suprised me

    I know. All his movements are short.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules