Hi
I dont understand this.
I Injected 2ml (100mg/ml) right leg, hurt pretty much, could walk but had problem working out.
I also injected 0,5ml left DELT not much pain, injected 0,75ml + 1ml b12 right delt even less pain. Injected 0,75ml + 1ml B12 left glute, a bit sore when sitting but surely not enough to keep me from working out.
Then this happened yesterday
This was my day yesterday
Working out 16.00-17.00 (LEGS + BICEPS) took the shot at 20.00 in LEFT LEG 0,75ml + 1ml B12... Woke up this morning had alot of pain, stretched a little did some squats without weight to get blood going. Went to work. A few hours later i could barely walk! Had to go home!
I injected according to spotinjections.com about 7-8" above my knee, the strange thing is that the sorenes in that area isnt so bad... But i have extreme pain where the muscle attach to the knee/joint (7-8" below where i injected")
I dont understand... if you can tell me what i did wrong please do and why i have most pain just above my knee?!?