Hey guys, gotta question. If my routine for Saturday looks like this. How can I use the pyrimid system to acheive gains. The problem I'm havin is once I reach my 1RM on the incline I'm not worth the f**k in the following. I want to keep a log, but the numbers won't be accurate if im maxing on my first lift. Am I doing something wrong? What i want to do is use the Push-Pull system with the Pyrimid. I would like to do as many different exercises as possible as well. On Sunday I would be doing legs, Back, Biceps, Abs. This suks. Let me, know thanks.
Saturday
Chest Bench press
Incline press
Decline press
Dips
Pec deck
Shoulders Shoulder press
Front raise
Reverse flye
Triceps Triceps pushdown
Triceps kickback