newbe request advice

[Randog]

I have been working out for a year, eating right...I am 30yrs. 200# and bench 280. I have been doing a lot of research. I have done3 cycles of Andros, and want to start taking more serious juice. What do you recomend and how much should I start with?

[G-1000]

do a search for first cycle. the best thing is to run test only

[rallyfocus]

Like gsxxr said test (e or cyp) only cycle for 10-12 weeks with proper pct at the end. You'll gain plenty with that if you eat right and train hard.

BTW most people begin with about 400-500mg a week for a first cycle.

[tycin]

wks 1-4 dbol 30mg/day
wks 1-12 cyp or enanthate 500-750mg/week
nolva 10mg/day
pct...

thats a great,simple cycle to start with.

[hosam4ever]

wks 1-4 dbol 30mg/day
wks 1-12 cyp or enanthate 500-750mg/week
nolva 10mg/day
pct...

thats a great,simple cycle to start with.

really it`s so great for a begginer & am sure u u gonna love it