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Thread: Training?

  1. #1

    Training?

    I was told that when on a cycle that you can train more often because of how fast you're able to recover. Does that mean that I could do half my training that I'd do in a week in one day, the other half of what I'd do weekly the next, and keep this every other day routine going for maybe 5-6 days a week?

  2. #2
    Join Date
    Apr 2003
    Location
    Back in da box!
    Posts
    3,409
    Well gear makes it so you can increase reps weight and intensity, but it doesn't make you superman. You should just try increasing your workload by 15-20 percent.

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