Hey all. This is my first post here because i recently decided to get serious about my lifting. I have been lifting since I was about 13 years old with my father who was a body builder in the old days. Over the years i have been lifting i never really worried about my weight, other than during wrestling in highschool. I have finally decided that I want to cut down. My father is 6'4" and about 275, and i am just over 6 feet and about the same weight. What kind of diet should i be looking for. I want to start the diet and lose like 15 pounds and then level off losing just a small amount a week. Back in highschool i did the keto thing to get down to 215 from 250. I ate plain chicken breast and tuna and lost 35 pounds in two and a half weeks. My first match came and i almost died on the mat. So i am not looking for anything like that, but something that will give me a good jumpstart and then a good follow up.

Thanks all.